Weight Watchers http://posthere.yuku.com/forums/69 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Wed, 24 Oct 2007 11:34:48 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://posthere.yuku.com/forums/69 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Fit TV ]]> http://posthere.yuku.com/topic/1885/t/Fit-TV.html feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1885 Wed, 13 Jun 2007 07:21:16 GMT <![CDATA[ Herbalife ]]> http://posthere.yuku.com/topic/1884/t/Herbalife.html
She's really excited because she gets to help... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1884 Fri, 11 May 2007 16:41:42 GMT <![CDATA[ I have a Great Weight Loss Tool ]]> http://posthere.yuku.com/topic/1886/t/I-have-a-Great-Weight-Loss-Tool.html :angel
I use a braclet to count points. Similar to the official WW bracelets, but better!!! feeds@yuku.com (orangechocolate19) http://posthere.yuku.com/topic/1886 Sun, 13 Aug 2006 18:08:02 GMT <![CDATA[ I'm trying to be good ]]> http://posthere.yuku.com/topic/1887/t/I-m-trying-to-be-good.html :)

Ok, last night we went out for Chinese... OOPS! Very bad!

Today I will try to be better.
So far today,
coffee

I wish I could join a gym because I think it would really help plus, I would love to do something to help tone muscles. Until I start selling some houses... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1887 Wed, 14 Jun 2006 04:49:13 GMT <![CDATA[ Congratulaions!!!!! ]]> http://posthere.yuku.com/topic/1889/t/Congratulaions-.html :clap And Lithium, this is a few months late but I've been gone- so welcome to the board. Gen and Miki, good for both of you in your weight loss. So happy for all 3 of you!!!!!

On a similar note (the weight loss thing) you gals may remember that I needed to look for some new... ]]> feeds@yuku.com (EDavis2) http://posthere.yuku.com/topic/1889 Sun, 23 Apr 2006 06:35:01 GMT <![CDATA[ Ok... ]]> http://posthere.yuku.com/topic/1888/t/Ok-.html feeds@yuku.com (Genivive) http://posthere.yuku.com/topic/1888 Mon, 17 Apr 2006 06:59:26 GMT <![CDATA[ SIZE 8 ]]> http://posthere.yuku.com/topic/1891/t/SIZE-8.html
I've been waiting forever it seems to do that!
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A little nonsense now and then, relished by the WISEST men.
]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1891 Fri, 17 Feb 2006 19:50:58 GMT <![CDATA[ Not doing so good lately ]]> http://posthere.yuku.com/topic/1892/t/Not-doing-so-good-lately.html
Eating out for valentine's Day screwed me up, but I also made sugar cookies, went to a meeting with treats, and took DH out to celebrate his certification (See thread in Lounge). I've been more worried about saving money than eating right (fruits and veggies are expensive!!) and I feel like I'm off track.

I need to get back to it and be sure to get my goal for this month!! feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1892 Tue, 14 Feb 2006 07:04:59 GMT <![CDATA[ Update ]]> http://posthere.yuku.com/topic/1893/t/Update.html
So, I've now lost a total of 13, and my Nurse Practitioner sure was proud of me.
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A little nonsense now and then, relished by the WISEST men.
feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1893 Tue, 07 Feb 2006 05:51:09 GMT <![CDATA[ Food Journal ]]> http://posthere.yuku.com/topic/1895/t/Food-Journal.html
Coffee
Yogurt (shared)
Special K cereal
Noodles with a bit of lite soy sauce (yuck)
Dumped out most of noodles and ate light popcorn instead
Honey glazed chicken breasts with baked potato

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A little nonsense now and then, relished by the WISEST men.
... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1895 Wed, 01 Feb 2006 09:19:41 GMT <![CDATA[ Size 8, Here I come! ]]> http://posthere.yuku.com/topic/1896/t/Size-8-Here-I-come-.html
Maybe if I reach my goal for this month, a brand new pair in a brand new size will be in order!
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A little... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1896 Wed, 01 Feb 2006 09:18:34 GMT <![CDATA[ My Super-Official Weigh-In ]]> http://posthere.yuku.com/topic/1894/t/My-Super-Official-Weigh-In.html
Start: 197
Current: 188
Poundage Lost: 9
Goal: 50 pound total loss, or 150-ish
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feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1894 Wed, 01 Feb 2006 05:51:57 GMT <![CDATA[ Week 3 ]]> http://posthere.yuku.com/topic/1890/t/Week-3.html
]]> feeds@yuku.com (Lithium78) http://posthere.yuku.com/topic/1890 Sun, 29 Jan 2006 11:30:17 GMT <![CDATA[ Food Journal ]]> http://posthere.yuku.com/topic/1897/t/Food-Journal.html
Monday:
Whole wheat toast (1 piece) with a little peanut butter
coffee with splenda and skim milk
half a container of light n fit yogurt (Evan ate the other half)
Scrambled egg (I made it for Evan but he wouldn't eat it)
Popcorn
Special K bar
Dinner was steak, baked potato and corn. The steak was really tough though, so I threw half of it away.

Not such a great day.

Tuesday:
Let's see if I... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1897 Mon, 23 Jan 2006 05:23:38 GMT <![CDATA[ Check-in ]]> http://posthere.yuku.com/topic/1898/t/Check-in.html feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1898 Sun, 22 Jan 2006 15:23:25 GMT <![CDATA[ Good Weekend? ]]> http://posthere.yuku.com/topic/1899/t/Good-Weekend-.html
We went out for dinner on Friday night, and I ended up splurging on a big, juicy burger and fries. We are planning on only going out to eat once per month, for monetary reasons and diet reasons. I think that when I do get the chance to go out, I sould get to eat what I want. Right?

OK, so, other than the burger, we ate really good things this weekend. Last night I made a pork stir-fry that was from Family Circle's "Eat What You... ]]> feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1899 Mon, 16 Jan 2006 05:56:22 GMT <![CDATA[ Weigh in day.... ]]> http://posthere.yuku.com/topic/1901/t/Weigh-in-day-.html :D I came in right at 339, so 8 down 139 to go! hehe ]]> feeds@yuku.com (Lithium78) http://posthere.yuku.com/topic/1901 Sun, 15 Jan 2006 07:37:23 GMT <![CDATA[ How are we doing today?? ]]> http://posthere.yuku.com/topic/1902/t/How-are-we-doing-today-.html
So far today I've had coffee and an english muffin with strawberry All-Fruit spread on it. I'm planning on yogurt for a mid-morning snack, if Evan will let me have any. He loves yogurt and whenever I get it out he wants to eat it all. (Lith, he's my 2 year old)

I'll walk during nap time and then have a light lunch, salad with a hard-boiled egg maybe? feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1902 Fri, 13 Jan 2006 07:37:31 GMT <![CDATA[ Here's my story ]]> http://posthere.yuku.com/topic/1900/t/Here-s-my-story.html
I posted my story on another... ]]> feeds@yuku.com (Lithium78) http://posthere.yuku.com/topic/1900 Thu, 12 Jan 2006 06:01:18 GMT <![CDATA[ Welcome to Lithium ]]> http://posthere.yuku.com/topic/1903/t/Welcome-to-Lithium.html ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"The best way out is always through." --Robert Frost
feeds@yuku.com (MikiJayne) http://posthere.yuku.com/topic/1903 Thu, 12 Jan 2006 05:48:09 GMT